half year break on the blog and ... ... and just. I do not want to even summarize the previous season. He was not the best in my performance, and in its second half is not, in principle I started. Now before us a new season, new goals and challenges. Perhaps this will be my last season as a "pro", so I hope buttocks and fasten the fly a little bit:)
My training so far, goes quietly and without much difficulty. I have already included two groupings of stamina, in Zakopane. Fortunately we have the opportunity to train in WOSzK-u on Groniku, where living conditions and the training we have no right to complain. This December's was really quiet. It was such a long break after the introduction, running only once a day, for this afternoon, with plenty of gym and fitness skoczności the hall.
the January camp was also not something very heavy. Long runs, and runs continuously, a little more running in the afternoons, is still a lot of strength and efficiency of cross-country. While the weather in December (a whole bunch of snow) had no influence on our training, then this time - though at first it was great - every day thaw pose increasingly worse conditions for biegania.Jedyny plus is that we have been able polatania technical training on the map "Witów." Now for some training at home, and in February again, I will be spending nearly three weeks in Zakopane. First week with the family and young people with LKO Leszno and then another two weeks "threshing" club. Rather ambitious plans would only health dopisywało:)
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